Health & Wellness
VinYin
The Yoga Lounge
- When
- No date ahead
- Where
- The Yoga Lounge633 North Dixie Freeway · New Smyrna Beach, FL · 32168
- Good to know
About this event
This class combines the active, flowing style of Vinyasa with the passive, quiet practice of Yin. Expect to build heat in the body as you flow through postures and then slow down and release tension and stress with mindful Yin movements. Some yoga experience is recommended. A balanced practice for those who want both movement and stillness, helping you feel energized and deeply relaxed in the same session.
From The Yoga Lounge
Listed by Mindbody: New Smyrna Beach, FL, gathered by the Deltona events calendar.