Health & WellnessWednesday, November 18
Vinyasa
Wednesday, November 18 · 8:30-9:30 a.m. · The Yoga Lounge
8:30-9:30 a.m.
- When
- Wednesday, November 18 · 8:30-9:30 a.m.
- Where
- The Yoga Lounge633 North Dixie Freeway · New Smyrna Beach, FL · 32168
- Good to know
About this event
Vinyasa is a wise progression of postures linked together to create a flow. This class will elevate the heart rate and build internal heat. Inversions, intermediate postures and arm balances may be offered. A great option if you’re looking to build strength, increase energy, and feel more connected to your body and breath Some yoga experience recommended. Class temp 78-80 degrees
From The Yoga Lounge
Listed by Mindbody: New Smyrna Beach, FL, gathered by the Deltona events calendar.