Health & Wellness

Hot FIIT-Lates (Pilates Inspired)

Oxygen Yoga & Fitness - Downtown Daytona

When: No date ahead
Where: Oxygen Yoga & Fitness - Downtown Daytona126 West International Speedway Boulevard · Daytona Beach, FL · 32114
Good to know: $27

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About this event

This dynamic class combines the core-strengthening principles of Pilates with the intensity of HIIT and HIT for a total-body workout. Sculpt, tone, and boost your endurance with a blend of controlled movements, cardio bursts, and strength-based exercises. Perfect for improving core strength, flexibility, and overall fitness.

From Oxygen Yoga & Fitness - Downtown Daytona

Listed by Mindbody: Daytona Beach, FL, gathered by the Deltona events calendar.