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Health & WellnessSunday, November 22

Crossfire

Sunday, November 22 · 8:15-9 a.m. · F45 Training Winter Springs

8:15-9 a.m.
When
  • Sunday, November 22 · 8:15-9 a.m.
Where
F45 Training Winter Springs861 East State Road 434 · Winter Springs, FL · 32708

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About this event

Each set, you call the shots. Choose your move based on your goal, your mood, or your vibe. Want to lift heavy? Go for resistance. Need a sweat fix? Hit the cardio option. This session is all about putting you in the driver’s seat—just bring the intensity, whatever path you take.

From F45 Training Winter Springs

Listed by Mindbody: Winter Springs, FL, gathered by the Deltona events calendar.