Yin + Sound

About this event

Unwind deeply in this nourishing fusion of gentle Yin yoga and immersive sound meditation, guided by Alice. Long, supported postures invite the body to soften and release tension while creating space for stillness in the mind. As you rest, soothing tones from calming musical instruments wash over you, helping to regulate the nervous system and encourage profound relaxation. This class is perfect for anyone seeking stress relief, emotional balance, and a quiet moment to reconnect within. No experience needed—just come as you are and allow yourself to receive.

From Magnolia Yoga & Wellness Center