Health & Wellness

Relaxing Lunchtime Flow

Bodhi + Sol DeLand

When: No date ahead
Where: Bodhi + Sol DeLand136 South Woodland Boulevard · DeLand, FL · 32720
Good to know: $12+

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About this event

Beginner appropriate. Take a well-needed break in your day and go with the flow. Slow paced movement and gentle stretching will release tension in muscles and joints. Passive, longer holding poses help to relieve stress. Breathing techniques calm both the body and the mind. You'll leave feeling relaxed and rejuvenated.

From Bodhi + Sol DeLand

Listed by Mindbody: DeLand, FL, gathered by the Deltona events calendar.